Hello, I’m Carrie. I am a Registered Dietitian Nutritionist and mom to four busy kids ranging in age from 5 to 15! I’m also in the process of becoming a Certified LEAP Therapist and Barre3 instructor.
I created this blog as a way to share my nutrition experiences, knowledge, and advice on preparing, incorporating, and enjoying healthy habits in your household.
Like many parents, I’ve struggled with picky eaters, food defiance, and many judgments on the foods I do or do not feed my children. We are far from perfect eaters, but I like to think that we are heading in the right direction. In this house, we love chocolate! (Hey, everything in moderation!)
My intent is to be up front, honest, and transparent when it comes to everything I share. With a good sense of balance, moderation, and sensibility, it is possible to feed your family healthy foods while still being able to enjoy a brownie every once in a while.
I hope you will find inspiration, reassurance, and healthy tips here that work for your family as well!